GENERAL INFORMATION
The Sports and Fitness Center is located at 1980 Dekay Ave., Bldg. 465.
Telephone 655-2284.
The director's office is located in Bldg. 426
Telephone 655-2673
Active Duty, Reservists, DOD Civilians, March ARB Civilian Employees, and dependents of the above mentioned are eligible to participate at the facility free of charge. One guest per ID card carrying patron allowedAppropriate workout attire and non-marking tennis shoes are required in the Sports/Fitness Center.
Hours of Operation
Mon-Fri 0600hrs-2100hrs
Saturday UTA 0600hrs-2000hrs.
Sunday UTA and Legal 0600-1300The facility offers a state of the art cardio room complete with treadmills, steppers, bikes and elliptical cross trainers and a 13 station Body Master weight circuitry area housed upstairs in the Sky Box. A weight room equipped with new Hammer selectorized weight machines has just been added to help you meet your fitness needs. For your convenience you will find a free weight room downstairs, with a full complement of weights and machines. Two racquetball courts and a standard basketball court/volleyball court are also housed in the facility.
Available to all patrons are ladies and Men's locker rooms equipped with Sauna, Steam Rooms and Showers. All lockers are day use so please bring a lock to secure your belongings. DV locker rooms are also available for 05 and above and GS-14 and above.
SERVICESSpinning Bike Class
Currently towel services is available, however, during peak times a towel may not be available. Bringing a towel with you will ensure that you will have one.
Basketballs, volleyballs, weight belts, racquetball equipment, etc. are available for checkout at the desk.
A closed audio system controls the TV system in the SKY Box. Patrons are required to bring headsets in order to hear the TVs while working out.
Massage therapy is available at the customer's expense and by appointment only. Sessions are conducted on Tuesday from 1000-1400. For more information on pricing and massage services call the Fitness Center at (951) 655-2284
Aerobics Classes are offered free of charge and include: Pilates, Yoga, step, Salsa, Lobo etc. A very popular spinning program has been added with the purchase of 10 new V-Bikes. To ensure that you will have a space in class, please call the day before for a reservation.
Group/Individual Personal Training is available, by appointment, around the Fitness Center schedule, free o charge. Three highly qualified personal trainers are on staff to assist you in setting and meeting your goals for a healthier and fit lifestyle.
In order to support you Air Force "Fit To Fight" effort, the Fitness Center accepts reservations for your unit/squadron, to prepare for and perform your "Fit Test". Contact the Fitness staff for more details.
INTRAMURAL SPORTS
Intramural sports are offered year found (Volleyball/Winter , Golf/Spring, Softball/Summer, and Bowling & Basketball/Fall). Organizations/Squadrons are encouraged to enter a team from some friendly competition and to build camaraderie.
In addition to Intramural Sports, Tournaments and special events are offered on a quarterly basis. These include, but are not limited to, 5/10K Runs, 3X3 Basketball Tournaments, Tennis/Racquetball Tournaments, Badminton, Softball/Volleyball Tournaments, Aerbathons, Super Circuit, and more. . .
The current sports information is available at the Fitness & Sports Center, in the Beacon and on the 30 day folder.
SPECIAL ACTIVITIESBilly Blanks
Special events are planned throughout the year which include the Annual Inter services Golf tournament, Special appearances by celebrity Guests (Billy Blanks), Healthy Food tasting, 10K Treadmill Run for Operation Warmheart, and a wide array of activities for May fitness Month.